+44 40 8873432 
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Date/Time
Date(s) - 13/10/2018
3:00 pm - 4:00 pm
Location
Walthamstow Library
Categories
Through the medium of movement, music and low-level meditation, children will learn basic mindfulness techniques, developing awareness of their sensory reality. These activities enable children to re-evaluate stressful triggers, and in doing so helps participants to understand the difference between thoughts, feelings and behaviours.
