Health Shots –
20-minute talks with top tips for well-being
FREE drop-in—No need to book:
- 12 noon: Flex your mind and body (U3A)
- 12.25pm: Manage your weight (City Living Wise)
- 12.50pm: Tame your stress (Awele Odeh)
- 1.15pm: Get active (Young at Heart)
- 1.40pm: Quit smoking (Square Mile Health).